Held in Nature: Parental Wellbeing Sessions

for parents and caregivers of babies and children 0-2 years

FREE sessions to support parental wellbeing and promote the restorative effects of nature.

Modern life is stressful, especially for parents of 0-2 year olds! Nature is a wonderful, free and accessible antidote, nourishing you and your family. Join us in the Walled Garden for some outdoor sessions with shelter, care, hot drinks - and nature!

Roots & Rays: Nature-based Maternal Wellbeing Group for mums and pre-crawling babies

Sessions to support you in your motherhood journey: a safe supportive space for you, your baby and your feelings. More details & booking

Wild Fathers: Campfire Sessions for dads & toddlers (up to 2yrs)

Step away from the rush of daily life and take time to enjoy simple nature play with your little one, while supporting your own wellbeing. More details & booking

Mindful Nature Reset: Slow Guided Nature Walks for parents and pre-crawling babies

A gentle, guided experience in nature to help you slow down, destress and reset. More details & booking

Maternal Journal: Exploring Motherhood Creatively, Together

In beautiful, nature-based regenerative surroundings, join the global community movement that uses creative journalling to boost wellbeing. More details & booking

Held in Nature is supported by PSS and Family Hubs Liverpool