ROOTS & RAYS: NATURE-BASED MATERNAL WELLBEING GROUP

For mums & pre-crawling babies

Thursdays 13, 23, 30 April 12.30-1.30pm

A block of three weekly sessions to support you in your motherhood journey: a safe, supportive space for you, your baby and your feelings. With prompts and invitations and plenty of time to connect with other mums and to bond with baby, you’ll be guided through mindful, creative and gentle movement activities. A gentle space to slow down, breathe and reconnect with yourself, your baby and the natural world.

HELD IN NATURE - PARENTAL WELLBEING SESSIONS AT GROWING SUDLEY, FUNDED BY PSS AND FAMILY HUBS LIVERPOOL