Sunday 19 October: Forest Bathing mindfulness and nature connection

Sunday 16 November: Human Book Club creative journalling

Saturday 20 December: Herbalism - creating health & wellbeing products from plants

1-3pm

Join Growing Sudley and The Human Book Club foe a series of free nature-based workshops especially for care leavers. The perfect opportunity to slow down, connect and recharge in the beautiful surroundings of Sudley Walled Garden.

• Reset your nervous system

• Slow down & learn how to connect with nature to rebalance and recharge

• Become the author of your own story in a creative journalling session

• Learn the benefits of herbs from a medical herbalist

• Connect with yourself & others

• Create bespoke handmade journals, herbal products & more!

Book one. or book all three!

This project has been developed directly with a care leaver for care leavers, in collaboration with The Human Book Club and Lived Experience Learning. 

Funded by LCVS Community Impact Fund. 

Growing Sudley are pleased to be members of the Care Leavers Covenant network, offering support to care leavers through opportunities in education, work, wellbeing, money and their home.