Kath Allen
Coaching
I offer grounded, compassionate coaching for people navigating overwhelm, burnout, and big life questions. My work is rooted in deep listening, emotional safety, and the understanding that sustainable change starts from within.
I support purpose-led professionals and parents to rebuild emotional resilience, advocate with clarity, and reconnect to their own needs without guilt. We start by resourcing you, so you have the steadiness and energy to keep showing up for your mission.
Whether you’re rebuilding after burnout or seeking your authentic way to lead and create change, our work together will support you to set boundaries, make confident decisions, and create a life that feels good - while making the difference you care about.
About Kath:
Kath is a former ecologist and Professional Certified Coach (ICF PCC). Her coaching is inspired by nature, and by the seasons and cycles of life. Passionate about making the world a better place - but having experienced burnout twice, discovered her own neurodivergence later in life, and parenting children with complex additional needs - Kath brings both lived experience and professional insight to her clients' challenges.
Life and Leadership | ADHD Coaching | Neurodivergent Parenting | Burnout Recovery
Contact:
Access to Work clients welcomed