Jessica Jones
EFT Tapping Practitioner
Warm, welcoming, and compassionate, Jess can help you release stress, anxiety, and other negative emotional states so you can feel calmer, more centred, and rebalanced.
Fully insured and accredited through EFT International.
Emotional Freedom Technique (EFT) is a versatile, self-applied stress reduction tool that involves tapping on acupressure points while talking through something that holds emotional charge for you.
It's a little like traditional talking therapy, but with the added element of tapping. Tapping on the acupressure points helps to calm the body's stress response, enabling you to acknowledge what you're feeling, gently process it, and release it. The ultimate goal is to become kinder and more accepting towards yourself, while letting go of patterns that are no longer serving you.
There's no need to prepare anything in advance—just come as you are, and Jess will guide you through the process.
To find out more or to book a free, no-obligation 20-minute discovery call, please visit or call:
📞 07587 065460
Empowering positive change through EFT tapping.