A 4-week course of calming, mindful sessions for mothers and pre-walking babies, designed to support your mental wellbeing, help you bond with your baby, and reconnect with you. Support your motherhood journey through movement, peer support and mindfulness, all in the peaceful surroundings of Sudley Walled Garden.

What to expect:

• Mindful walks through the garden

• Connection with other mums

• Support for your mental wellbeing

• Time to pause, reflect and be present