Kathleen Charters Massage Therapist

I have been a practicing massage therapist for over thirty years and offer sessions to support people with pain, discomfort, trauma, anxiety, and those seeking therapeutic touch for self-care.

Services offered include aromatherapy massage, structural integration, myofascial massage, Amma work, and Cranio Sacral Therapy. These massage therapies use pressure and movement to improve blood flow, circulation, and relaxation. Aromatherapy incorporates essential oils tailored to individual needs, offering benefits like anti-inflammation and stress relief.

Structural integration and myofascial work focus on body alignment and efficient movement, reducing strain on joints and fascia. This work helps keep your connective tissue healthy so that your body can move as it is designed to.

Amma massage is gentle and can be a really lovely treatment for folk who have never had massage before. I may use my fingers, hands, and elbows to apply pressure to specific points along the body’s energy channels to help energy flow and circulation.

Cranio Sacral Therapy uses a light touch to feel how the rhythms of your body are operating, how flexible the body's tissues feel and how the body has adapted to stresses, strains and injuries. This therapy supports overall health, particularly for birth trauma and elderly clients.

To find out more about any of these therapies or to book a session, contact Kathleen at 07946 355032.